Pregnancy accompanied by osteopathy

Osteopathy during pregnancy is a manual approach aimed at supporting pregnant women throughout this crucial period. It can help alleviate certain physical and emotional discomforts related to the transformations of the body. Here are some key points regarding osteopathy and pregnancy:

The benefits of osteopathy during pregnancy:

Relief from pain: Osteopathy can help reduce lower back, sacral, pelvic, and abdominal pain, which are common during pregnancy due to postural changes.

Improved circulation: Osteopathic techniques can facilitate blood and lymphatic circulation, which can reduce the risk of issues like edema.

Preparation for childbirth: Osteopathy can help relax the pelvis and prepare the body for childbirth, promoting optimal alignment and reducing tensions.

Management of stress and emotions: Osteopathic work can also have a calming effect on the nervous system, helping to reduce anxiety and stress related to pregnancy and childbirth.

Better posture: The osteopath can help the pregnant woman adapt her posture as her belly grows, which can prevent muscle tension and pain.

When to consult an osteopath?

It is recommended to consult an osteopath:

• At the beginning of pregnancy, for a global assessment and regular follow-up.
• When experiencing pain or physical discomfort.
• Before and after childbirth, to promote recovery and postural adaptation.

Osteopathy can provide valuable support to pregnant women by helping them manage the physical and emotional discomforts of pregnancy. A personalized approach tailored to each individual’s needs is essential to maximizing benefits.